I got an email from a viewer who wants to be referred to as Jonesy, who wrote saying he felt a great deal of pressure to be perfect in his auditioning and his work, and spent so much time beating himself up when he’d make a mistake that it began to wear on his health.
He said that lately, he gets so mad at his lack of perfection that he is considering another line of work that isn’t so demanding.
I completely get this. I hear a version of it often…and here’s what I can offer as help.
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Hope this helps!