I’ve had a few discussions in this video series with you on how to get started, how to keep going, how to make things stick.
What about how to resist the backwards slide? The dropping of great habits? Going for that bagel or doughnut when you’ve sworn off carbs and sugar?
Turns out it’s got a great name: grit. Angela Duckworth wrote a whole book on Grit. And Jessica Stillman, writing in Inc. Magazine, recently listed 10 ways to be gritty and put grit to world-class use.
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Hope this helps!